Powerful Parenting For Today's Kids

Ep 395 Mindfulness on Monday (MOM) When we get overwhelmed and overstressed

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Sinopse

In today's episode, I share with you how I have recently veered off my path of mindfulness and self-care and the realizations I made along the way. I hope this inspires you to look at what you might need to do to care for your self. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support