Alan Wallace Live From Phuket!
Retaining the benefits of practice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:15
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Sinopse
This morning we had a silent meditation followed by a few brief tips. The tips cover a bit of posture, and then Alan talks about how the benefits of the practices can be retained in a non-contemplative lifestyle, linking this to losing as little ground in between sessions by using one of several strategies.Enjoy!(Local photo from Daniela)