Healthy Lifestyle Design
What is Mindfulness?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:43
- Mais informações
Informações:
Sinopse
What is mindfulness? Is it different from meditation? How do you practice it? What are the benefits?
What is mindfulness? Is it different from meditation? How do you practice it? What are the benefits?