Spcs Fit Talks

Episode #12: "Quarantine Training, Nutrition, and more"

Informações:

Sinopse

In this episode, I dive into my current training regimen, what I learned from quarantine training, my new philosophy on nutrition, and highlighting a fitness YouTuber I think puts out great information. Please like it and share it!  --- Support this podcast: https://anchor.fm/spcs-fit-talks/support