Rebelle Mystics Radio

In this episode we talk about changes. Lifestyle changes in fact and the beauty and challenges around that, especially when you are sharing your life with a partner. We bring up the idea of Shenpa as we talk about habits, and the idea that it's really about small steps toward making shifts in our lives. This brings up the word and idea routine, which we both see as a dirty word. However, Pamella talks about how she has reframed this word to mean freedom. How routine provides freedom and creates a sacred