Live Your Best Life With The Mindful Tech Lab
Benefits of a Diet "Cheat Day"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:55
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Sinopse
In this episode Sarah-Kate talks about "cheat day", consuming more calories than you do on the other six days of the week. It’s when you can indulge in a food or foods that maybe aren’t 100% healthy – and that’s totally fine and good! Find the show notes here. --- Support this podcast: https://anchor.fm/liveyourbestlife/support
