Green Healing

After doing Emotional Literacy exercises for 30 days, which are established by Richard Grannon in order to help understand and stop emotional flashbacks for CPTSD, I began combining these exercises with EFT Tapping Therapy. I share not only the results of my experiments, but some EFT Affirmations I've come up with. The link to my guide and Affirmations are below.#EmotionalLiteracy #EmotionalFlashbacks #EFT #TappingTherapyEFT Emotioonal Literacy Affirmations: https://binkyproductions.wordpress.com/podcast/greenhealing/accompanying-images-slides-charts/