Transforming Your Life With Dr. Malaika

The rise of social media has meant that we as a global population are more connected than we have ever been in the history of time. However, our reliance on social media can have a detrimental effect on our mental health, with the average person checking their accounts a minimum of 28 times per day. Let’s talk about how this impacts mental health and changes that can be made. --- Support this podcast: https://anchor.fm/drmalaikaspeaks/support