Bodcast

Jessica’s and Candice share their journeys to becoming vegan and more plant based. We also dive into some of the below questions: Is veganism a fad diet? Is veganism a weight loss diet? Is a vegan diet safe? What are the common nutrients of concern on a vegan diet? Which supplements do you need to take as a vegan? What common mistakes do people make when following a vegan diet. Should a vegan diet be 100% whole-foods? How to eat a balanced, healthy vegan diet.