General Fitness Companycast

TReXpert Talk | Ep. #22 Hips Don't Lie

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Sinopse

Probably one of the most important and most neglected parts of your body is the hip. So many people run into issues later on in life because they did not take the time to properly implement a good hip flexibility program. Here's yours. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support