Mental Fitness Matters

To start with practical ways to form healthier mental and monetary behavior patterns, it’s important that people really begin to realize that money and mental health are often linked.  Money doesn’t equal happiness, but it can have a huge impact on different areas of our life, including mental health… Poor mental health can make managing money harder and worrying about ... Read More The post MFM 45 RADIO SHOW WSIC 105.9FM #25: Getting Back in Control: Practical Ways to Form Healthier Mental and Monetary Behavior Patterns | Money & Mindset (PART 2/4) appeared first on Tracy Alston | Optimize Your Mental Performance .