Fascat Cycling Training Tips Podcast
Master’s Recovery
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:45
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Sinopse
They say that the true gains made in sport performance come not from the hard training, but from the rest and recovery from the training – the adaptation. This becomes more and more important as we get older,… The post Master’s Recovery appeared first on FasCat.
