Tipping Point Nutrition Podcast

In episode #20, we chat about a variety of health topics including movement/ exercise modalities, acetaminophen, mindset and making changes. Books/sites referenced in this episode include: Wim Hoff Method (wimhoffmethod.com) ProBodX: Proper Body Exercise, Marv Marinovich Becoming a Supple Leapord, Dr. Kelly Starrett Salt Sugar Fat: How the Food Giants Hooked Us, Michael Moss Move Your DNA: Restore Your Health Through Natural Movement, Katy Bowman