The Thinkergirls Pod Channel

Marie Claire and The Thinkergirls Present We Need To Talk About...Today's Topic: Happiness00:26 - Foreword from Editor of Marie Claire Nicky Briger  1:17 - Marie Claire writer Kathryn Madden shares her experience of completing Yale's 'Happiness Course' 6:12 - Obsessing over what you don't have is the killer of happiness 9:57 - Visualisation as a technique to promote happiness from the course 12:38 - Writer of 'Happy As' Lisa Portolan on why we're all so obsessed with being happy 18:31 - The only way we can realise we're actually happy is by not being happy! 23:26 - We need to reframe the word happy and use other words instead of just 'happy' 24:49 - Happiness V Wellness. There's now a price tag on 'happiness' 'Happy As' by Lisa Portolan. Check it out HERE https://www.booktopia.com.au/happy-as-lisa-portolan/prod9781760681111.htmlKathryn Madden's Marie Claire Article on her Yale Happiness Course experience https://www.marieclaire.com.au/yale-happiness-cours