Mental Fitness Matters

Thought patterns that keep you stuck…its so important that we start this conversation and this series here because everything we do begins and ends in the brain and with our thinking. A quick fun fact about the brain and our thinking is that we have between 50,000-70,000 thoughts per day. 50,000-70,000 thoughts per day. That’s a lot of thinking. And ... Read More The post MFM 44 RADIO SHOW WSIC 105.9FM #24: Thought Patterns that Keep You Stuck | Money & Mindset (PART 1) appeared first on Tracy Alston | Mental Fitness Matters | Mental Performance.