Holistic Mental Health And Healing

Dr. Tyler Woods talks about negative thinking and how it is more insidious as the common cold but far more damaging and explores common thought patterns that create negative thoughts. With so many benefits, one has to wonder why people have such negative thoughts. It can be a habit, and that habit consists of negative self-talk. Tyler talks about how people can control the thoughts that enter their mind by changing the way they view the world. People can decide which thoughts they give energy to and which thoughts they discard. Your focus determines your reality. Change your focus and you change your life. You can purchase Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com www.tylerwoods.org Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Music: Living Voyage, Kevin MacLeod (incompetech.com) Image via Wikimedia Commons A production of