Holistic Mental Health And Healing

Join Dr. Tyler Woods this week as she talks about anger and how it is an important and natural emotion if it is expressed and not held in. She shares insights you can decide whether anger will be a negative or positive emotion in your life and ways you can safely express your anger to feel better, and gain insight into what is making you angry and how you can make a choice not to be angry. You can learn more about Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Music: Living Voyage, Kevin MacLeod (incompetech.com) Image via Wikimedia Commons A production of Septic Radio.