Meditate Awake
FITNESS: Are You GROUNDED?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:01:33
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Sinopse
So in this episode I talk about fitness in more than just the physical sense but also how I can relate to the feeling of steadiness. Physical awareness supports mental and emotional steadiness and having a firm foundation.
