Break Free With Jill Pollard
Ep20: Releasing Fear In The Body
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:18
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Sinopse
Episode 20: Releasing Fear in the Body Quarantine is bringing up all sorts of feels! In this episode we do some body exploration through a short meditation, we look into our emotion and spirit body and discuss how patterns are stored and how to release them. Don't let fear hold you back, there is so much more to life on the other side of your fear!