Aa Beyond Belief

Episode 162: What is Emotional Sobriety?

Informações:

Sinopse

In this episode, Angela and John talk about emotional sobriety while taking calls from listeners, and responding to comments in the YouTube chatroom. The term emotional sobriety originated from a letter that Bill W. wrote to a friend in 1953. Bill, sober for twenty years, was suffering from depression and was frustrated that the AA program didn't seem to help him with depression as it did for his drinking. Giving it some thought, he concluded that he needed emotional sobriety, which he defined as freedom from unhealthy dependencies on people and circumstances.