Connect & Move Radio

In this episode, we invite first time mom and co-founder of PARC , Cindy Gonzalez, onto the show. We talk about the insights of motherhood, traveling, and the importance of stay active and best ways to do so while raising a family. Heres how to reach Cindy Gonzalez : Instagram:  @cin_g_ Books mentioned during the episode: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus ------ Thanks for listening! Follow Andy and Tim at the links below: Instagram : @af_move  /  @tim_langer73 Facebook: @afmove