Neckbeardless
Resilience, Weight Training vs Cardio, and Starting a Training Plan EP5
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:52
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Sinopse
This week Brad discusses the importance of being a resilient person, why it is important to work cardio and strength, and the steps he is taking towards running a marathon.
