Beast Fitness Radio's Podcast

Episode 319 is another case study of mine that looks back at the old literature looking back at this old topic AS WELL as the people who saw this quarantine and just gave up on training and started binge eating. Although this is NOT the end all answer to this question, this case study should provide some amazing insight into this subject matter as a whole!   https://www.metabolismjournal.com/article/0026-0495%2885%2990196-9/abstract https://www.ncbi.nlm.nih.gov/pubmed/12067856 https://www.ncbi.nlm.nih.gov/pubmed/8637535    •••SUPPORT OUR SPONSORS•••   (COACHING) Alex - www.theprepcoach.com   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) http://www.theprepcoachforum.com   (SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!   (RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!   (SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!   (BULK SUPPLEMENTS) www.truenutritio