The T
Episode 5: Recognizing Basic Needs & Brain Science
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:53
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Sinopse
In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it: 1. How to identify and approach basic needs (sleep, food/drink, and temperature) 2. Ways to active the vagus nerve 3. The importance of validating stress symptoms