Diva Raven Elizabeth

Episode 58 how do you adapt to stress in your environment?

Informações:

Sinopse

Fight or flight is not bad… In fact it is necessary! However, this is not a state of being that is healthy to live in all of the time! Learn about your anatomy, physiology, shadow, unconscious, and action steps you can take today in order to learn how to adapt to stress in your environment.