Mental Fitness Matters

A little information on the latest poll released, by the American psychiatric association. This poll referenced the impact of COVID-19 on the mental health of Americans. 48%, nearly half Americans are anxious about the possibility of getting coronavirus and 62% are anxious about the possibility of a loved one getting the virus, some people are reporting trouble sleeping, an increase ... Read More The post MFM 33 RADIO SHOW WSIC 105.9FM #13: How to STRESS LESS During Crisis appeared first on Tracy Alston | Mental Fitness Matters | Mental Performance.