Humans For Happiness
About your breath ... it can bring you relief.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:01:26
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Sinopse
Meditation, in all of its forms, is a proven practice for stress relief and inner calmness? Here is a simple breathing exercise for a mini-meditation, any time, any place.
