Yfj - Your Fit Journey
Returning to your routine after an Injury.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:25
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Sinopse
Many times it can be difficult to return to a workout after we encounter an injury....tune in to find out some recommendations on how to make the return a little easier and how you can start to celebrate every step along your fitness journey!
