Fitness Simplified With Kim Schlag
7 Steps To Boost Your Confidence At The Gym
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:40
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Sinopse
Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves. On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share 7 steps to push past that gymtimidation.
