Erick Grillo

Myofascial Release Clinic in Ka'anapali

Informações:

Sinopse

Had an absolute blast talking about self myofascial release at lululemon in Ka'anapali. I teach the importance of tissue quality and proper movement prep. Learn to stay injury free. As always hit me up on social @erickgrillo_ or via email erickgrillo@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app