Tina4real With Tina Muir

T4R 013: Training Update- An Unexpected Down Week

Informações:

Sinopse

Mistakes were made over the past few months, and it came back to bite me this past week. I had to take 3 days off with a minor issue, and share what happened with my mileage and workouts. If you are interested in following my postpartum journey, full honesty here for you to listen to. --- Support this podcast: https://anchor.fm/tina4real/support