Tina4real With Tina Muir

T4R 107: Training Update 9/12 Motivation vs listening

Informações:

Sinopse

I tell you about how my training is going this week with my highest mileage week so far, despite lacking motivation last week. I also talk about knowing when to take a rest day and when to push on. --- Support this podcast: https://anchor.fm/tina4real/support