Inspired Journeys

IJ002 Yamas and Niyamas, Ahimsa in Yoga Practice, Self-Love, Self-Acceptance and Self-Study.

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Sinopse

Yamas and Niyamas, Ahimsa in Yoga Practice, Self-Love, Self-Acceptance and Self-Study In this episode, Erin and Casey start their discussion about the Yamas and Niyamas by Deborah Adele. Our first Yama is Ahimsa (non-violence) and how that process starts with us. We are the change we wish to see in the world. Erin discusses how if we choose to hang ... Read More