Vitality Radio Podcast

Feeling Sluggish? Can’t seem to lose weight or are confused about what types of carbs you can eat and when? This podcast with Dr. Alan Christianson, best-selling author of the Adrenal Reset Diet, will teach you what you can do today to get your thyroid functioning properly. You’ll learn: • What tests are necessary to evaluate your thyroid function? • What you can do now to normalize your adrenal glands. • When you should and shouldn’t eat carbs. • Reduce cortisol levels for a more restful sleep.