Warrior's Way Podcast
Episode 18: The Eye Of The Storm, Staying Calm In The Chaos
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:42
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Sinopse
James Eke looks at the health and self-healing benefits of training in the martial arts. How stress can be mitigated through Jiu-Jitsu and other martial arts. We also look at diets and what we should be eating to live healthier lives.
