Warrior's Way Podcast
Episode 49: Thich Nhat Hanh, Finding Zen Through Fear
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:36
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Sinopse
James Eke looks at Zen Master Thich Nhat Hanh’s writing on Fear. We talk about acceptance and non-judgement in our training and our lives as well as the importance of breathing and mindfulness. We answer a question on if CrossFit will improve your Jiu-Jitsu and how important it is to workout.
