Meatyboy Variety Hour

ExPhys 101 - 2 Bioenergetics Turning Food Into Usable Energy

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Sinopse

Video: https://www.youtube.com/watch?v=pskKNLklYj0 Exercise Physiology Episode 2! Today we'll be talking about bioenergetics, your body's ability to convert food into a usable energy. You don't need to earn an undergraduate degree in exercise science, but you do need to have a grasp on some basic physiology and this is the first step. I'm Chris Severn, and I'm a Certified Personal Trainer with the National Academy of Sports Medicine. I earned my B.S. in Exercise Science at Iowa State University in 2012. I don't know everything, but I do know that I've met a lot of people that aren't making informed decisions about their health and are halfway relying on others to decide for them. I believe that I can help. If this has helped you, please consider sharing with someone you know. If you have questions, comment on youtube, and I'll answer them as best as I can. Let me know what you liked or didn't like, and you can help influence future material.