Brick By Brick

#12 - Productivity Hangover

Informações:

Sinopse

Maximizing your output on any given day almost inevitably leads to fallout the next day, with a significant drop in energy, focus, and overall productivity. Our minds and bodies need time to recover, whether we think so or not—just like runner after a marathon or a college student after a frat party. Read along here --- Support this podcast: https://anchor.fm/productivebrick/support