Power-stability-play: Health Tips For Busy & Confused Professionals

Links: -https://deathofthedesk.com/ Ryan Steenrod is the co-founder of Death of the Desk, a website and workshop designed to help you get more movement throughout the day. We had a great, integrated chat on how to get more movement, why it's important to stretch the eyes, how to become properly aligned, and much more! *********************** Questions: duncansalekfitness@gmail.com Facebook: @duncansalekfitness