The Radical Ayurveda Podcast
Breathe into a deep sense of rest. Conversations with..Georgia Rhodes Tiny House Ayurveda #024
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:23
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Sinopse
Listen in to learn fundamental ways to remember, to notice where you're at and then breathe into the moment. That's where you re-centre and continue the day in a better frame of mind and physical stress state than before. By using which ever of the 5 senses sparks you best, there are ways to delight again.
