Mindful Globe Meditations
Body Scan - Lying Down
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:57
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Sinopse
Body Scan Meditation - Lying Down. This practice allows us to reconnect with our bodies and unite our mind with our body. Regular practice of body scan meditation has proven to enhance physiological, psychological, and emotional wellbeing.
