Combat Kin
Injury Prevelance and Recovery Strategies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:37
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Sinopse
Austin and Mark hit on a few main points: 1) Preventable injuries in combat sports are an unnecessary epidemic 2) Recovery is king, there is such thing as training HARD and SMART 3) Strength training is non-negotiable if you want to have a prolonged combat sports career, recreational or professional.
