Have you ever wondered how do I learn how to meditate well now you can know how? Listen in and learn how to begin meditating so that you can find balance and peace in your life. Stop letting things get in the way of your growth/transformation this show is going to help those who do not know how to meditate or relax. (Repeat) Tammy's Guided Meditation: https://www.youtube.com/watch?v=AeLPf4zZx_Q&t=127s AskTammyAdams Show VLOGS on YouTube: https://www.youtube.com/channel/UCqfYUwk4-S9DoT0ZlXk_1NA?sub_confirmation=1 To receive information about my upcoming events, classes, and monthly Angel messages, sign up for my mailing list today! Follow Tammy @asktammyadams Visit AskTammyAdams.com to sign-up!