Anchored At Harbor Park Crossfit
Ep. 018 – The Levels of Nutrition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:39
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Sinopse
Way back in Episode 3 we discussed this idea about the nutrition progression – going from very little knowledge / experience with food all the way to advanced strategies and tactics. This week, we break it down a little bit further and look at the nutrition progression in the sense of a levels program, much... Read More
