Anchored At Harbor Park Crossfit
The Anchored Podcast Ep. 071: Nutrition & The 80/20 Rule
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:06
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Sinopse
This week on the Anchored Podcast, the crew discuss nutrition, specifically how you don’t always need to be 100% on point. Being so rigid with your nutrition can actually be detrimental to your nutrition goals because it does not allow you to indulge or actually enjoy things like: weddings, Parties, cook outs… And instead you... Read More
