Hope & Wellness 's Podcast

Coss Marte of ConBody transformed his body and health with a bespoke fitness program developed while serving time for drug trafficking, Coss lost 70 lbs over 6 months and went on to help other men lose over 1000 lbs. Armed with a business plan written in solitary confinement,. Coss won seed capital from Defy Ventures and opened ConBody , a full time fitness studio that now offers daily personal training classes on the lower east side of New York. Not sure what to drink after that workout? Dr. Julius Green joins us to explain the ins and outs of water and alkaline water. Get your STEM on and learn the facts about this new "superdrink".