Hope & Wellness 's Podcast

Since 1983, the Black Women's Health Imperative has worked to advance the health and wellness of America's 20 million Black women and girls through advocacy and public policy, health education, research and leadership development. Guest Valerie Rochester, MPA, joins us to discuss the current initiatives of the organization.Entrepreneur, dancer and health professional, Akosua Akoto is the founder of #AsaFitness, a upbeat and low-impact fitness program that targets all muscle groups . Rooted in African music, culture, and dance, AsaFitness has become the premier workout to tone, burn calories and improve cardiovascular capacity.