Hope & Wellness 's Podcast

Guest Changa Bell is a yogi and health coach, who learned yoga from his father as a child. Fast forward to today, and Mr. Bell teaches his six children and community members yoga ,as well. Through his work with foster children and juvenile offenders, Changa Bell has learned that yoga offers children an opportunity for calm and peace in their otherwise uncertain environments. Through his nonprofit, The Black Male Yoga Initiative, Changa Bell understands the necessary role that yoga plays in individual and community health benefits to men , women, and children, in inner city Baltimore. We speak with Changa Bell and discuss his road from the campus of American University as a student, to the White House , where he received the President's Volunteer Service Award.