Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/WMJLdn5O4ws We are about to be live! The LHRL #goalgetter challenge officially begins Sunday, and things are starting to click. The participants are starting to become more comfortable posting videos and interacting with one another. With every encouraging comment comes the opportunity for another relationship or another bit of motivation, or another change in someone's life. To be a part of something like this is truly a blessing. I want to make changes in my life, but for some reason, I am unwilling to make changes when I am the sole beneficiary. "I will do it later", or "I'm not that bad off" is generally the dialogue that I have with myself. Now, things are different. I have a whole group of people who want to see me succeed, and I want the same for each of them. The LHRL #goalgetter group has the most eclectic group of folks that could be assembled in the same place. We have a heart transplant survivor, 100milers, one milers, lifters, writers, healthier eaters, hell we got a Clydesdale