Her Unique Glow - Nourished Living

We all know that prevention is way better than cure. The cure has been more commonly addressed in the past few years – with increasing numbers of all sorts of illnesses and hurt going round the world, there’s no wonder we’re all looking for a cure. Let’s face it, no one wants to be in pain any longer than they have to. Prevention however, has taken a bit of a back seat and it’s only recently started to make an appearance again! The truth is simple: Prevention is better than cure. Preventing illness (of any form) is much better than going through any pain and having to find a cure. I’ve always been a massive fan of prevention and although my relationship with food hasn’t always been smooth sailing, the relationship I’ve had with my curiosity for health has been. I guess being a HSP (highly sensitive person) means that I’ve always been curious about what can prevent the people I love from hurting and how I can improve my health to be the best version of myself possible. I got into health and nutrition for